Organic Ghee or clarified butter has been recognised and highly valued by Ayurveda, the ancient medical science of India. Placed at the top of the oily foods list, Ghee is considered to be an essential part of a balanced diet. According to tradition it not only benefits the internal health of the body but also softens, strengthens and nourishes the skin.
Pure Ghee butter has immense healing benefits as it contains a balance of easy to digest fatty acids essential for healthy nerves and cells. Known for it anti-inflammatory properties, it is also rich with antioxidants and acts as an aid in the absorption of vitamins and minerals from other foods. Ghee has a high smoke point and therefore does not produce damaging free radicals.
Our authentic Organic Ghee is traditionally churned and made with great care. It is made with artisan butter and cream produced fresh daily from free range “grass fed cows” for most of the year between March and November. While in harsher weather between December to February the cows are fed organic feed. Organic certified by the Soil Association and produced only in small batches from quality English butter, our organic Ghee is “cooked” slowly for 6 – 8 hours to rid it of any impurities. This results in a pure ghee butter with a lovely fragrance and colour. There are no added flavourings, preservative or colourings.
100% Organic clarified butter and cream.
Country of origin: Europe.
Caution: Organic grass fed butter is derived from MILK.
|
|
Typical Value per 100g |
% EU NRV |
20g serving provides |
% EU NRV |
|
Energy |
3693 kJ/ 898 kcal
|
|
738.6 kJ/ 179.6 kcal |
|
|
Fat |
99.8 g
|
|
19.96 g |
|
|
Of which saturates |
67.9 g |
|
13.58 g |
|
|
Carbohydrate
|
0 g |
|
0 g |
|
|
Of which sugars |
0 g |
|
0 g |
|
|
Protein |
0 g |
|
0 g |
|
|
Salt |
0 g |
|
0 g |
|
|
Vitamin A (Retinol) |
747.7 mcg RAE
|
93.4% |
149.54 mcg RAE |
18.68% |
|
Fatty Acid |
Composition % |
|
Linoleic acid |
1.53% |
|
Oleic acid |
18.78% |
|
Palmitic acid |
29.86% |
|
Stearic acid |
9.14% |
|
Palmitoleic acid |
1.54% |
|
Alpha linolenic acid |
1.15% |
|
Behenic acid |
0.10% |
|
Gamma Linoleic acid |
0.01% |
|
Caprylic acid |
1.40% |
|
Capric acid |
2.85% |
|
Lauric acid |
3.14% |
|
Myristic acid |
10.93% |
|
Arachidic acid |
0.28% |
|
Lignoceric acid |
0.07% |
|
Erucic acid |
0.02% |
|
Eicosenoic acid |
0.12% |
|
Nervonic acid |
0.01% |
|
Heptadecanoic acid |
0.41% |
|
Pentadecanoic acid |
1.34% |
|
Pentanoic acid |
0.04% |
|
Butyric acid |
4.22% |
|
Acetic acid |
2.38% |
|
Heptanoic acid |
0.02% |
|
Decenoic acid |
0.30% |
|
Tridecanoic acid |
0.09% |
|
Myristoleic acid |
0.86% |
|
Undecanoic acid |
0.05% |
|
Margaric acid |
0.73% |
|
Eicosadienoic acid |
0.02% |
|
Eicosatrienoic acid |
0.05% |
|
Arachidonic acid |
0.11% |
|
EPA (Eicosapentaenoic acid) |
0.13% |
|
DPA (Docosapentaenoic acid) |
0.15% |
|
DHA (Docosahexaenoic acid) |
0.01% |
|
Total Saturated fat |
66.6g |
|
Simple fats |
22.5g |
|
Omega 3 fats |
1.4g |
|
Omega 6 fats |
1.7g |
Directions For Internal Use Only.
Our organic ghee butter can be used to substitute your cooking oil You could try use ghee butter for the following methodologies;
• Use organic ghee butter as a cooking oil for sautéing or frying • Use Ghee in any place where you would use oil or butter.
• Our organic grass fed ghee is lactose free due to the process of creating clarified butter.
• Pure Ghee butter is also great for baking, can be used instead of butter in many baking recipes.
• For roasting vegetables, you can melt the ghee and drizzle over before baking
• Also ideal for substituting butter in your Bullet proof coffee.
• Pure Ghee butter benefits from having a high smoke point so it is ideal cooking oil for frying.
• Spoon pure ghee through steamed rice or pasta for a nutty aromatic flavour
• Ghee is very versatile because it tastes delicious on its own and is a healthy cooking oil at the same time.
Ghee has a rich, sweet nutty flavour, it’s a premium cooking oil due to its high flash point (251 °C/485 °F). Ghee benefits from being an essential ingredient for authentic Indian dishes (also known as ayurvedic ghee). Also suitable for vegetarians.
1 tablespoon a day of pure ghee butter can be used to substitute your cooking oil
Pure Ghee butter is composed almost entirely of good saturated fats. It has a long shelve life compared to normal butter as it is a clarified butter.
